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Thursday, July 31, 2014
Whole 30 Recipe // Repost of Ranch Dressing!
I'm reposting one of my most popular recipes, Whole 30 ranch dressing!
Start with the base of clean mayo- Clean Mayo Ingredients: 1 room temp egg, 1/2 fresh lemon juice 1/2 tsp salt, 1/2 tsp dry mustard, 1 cup avocado oil.
Directions: Break egg first, add lemon juice, salt & mustard directly on top of the egg and use an immersion blender to mix it up. Slowly add the avocado oil, slow is key! The slower, the frothier. Take about 2 minutes to get it to the desired consistency.
Now add the following ingredients for the ranch! 1 cup Clean Mayo (recipe above) 1/2 cup canned coconut milk, 1/2 tsp onion powder, 1 tsp garlic powder, 1 tsp fresh dill, 1/2 tsp sea salt.
Directions: Mix all ingredients into the Clean Mayo, enjoy!
Wednesday, July 30, 2014
Whole 30 Tip // Frozen Grapes
Take a couple handfuls of grapes, squeeze fresh lime juice on top & sprinkle a little sea salt and toss around in a ziplock then freeze for a couple hours- a cool refreshing Whole 30 treat!
Tuesday, July 29, 2014
Wednesday, July 23, 2014
Whole 30 // Food Truck Delight
If you're local (Utah) - good news! I just got this message from the @specialcourses #foodtruck that they added my crazy order to the menu! That's my picture too, so basically if I accomplish nothing else in life, I can say I added a really killer foodtruck burger to the world 🙌
Tuesday, July 22, 2014
Whole 30 Recipe // Summer Salad with Mango
Monday, July 21, 2014
Sunday, July 20, 2014
Whole 30 Recipe // Tuna Boat
Tuna & pico (cherry tomato, onion & cilantro mixed with fresh lime juice) in a yellow pepper boat. Yum!
Whole 30 Recipe // Amazon Antipasto Cups
I came up with these Amazon Antipasto cups a few months ago and I make them ALL the time- they are easy, fresh and delicious! Buy sugar free salami (trader joes has them and I get mine at Maceys too). I buy the large size and press each piece into the form of a cupcake pan- bake just the salami for 10 min at 400°- while it's baking chop up cherry tomatoes, artichoke hearts, black olives & fresh basil- mix together and scoop into baked salami. Enjoy!
Saturday, July 19, 2014
Whole 30 Recipe // Strawberry Cucumber Salad
Strawberries, cucumbers, and a little lemon rind, tossed in lemon juice, mixed with fresh basil leaves. Delish!
Wednesday, July 16, 2014
Whole 30 Tip // Carrot Chips
Carrot chips & guac! I buy these precut like this- easy! But seriously, these chips! Salsa, paleo ranch, etc! So many yummy dipping opportunities Whole 30. For my guacamole, I mashed up 2 avocados 1 lime & about 1tsp salt. Simple and delicious!
Tuesday, July 15, 2014
Whole 30 Recipe // Steak and Eggs
Channeling my inner Ron Swanson and eating some steak & eggs, but I don't think he would have gone for the pico.
Monday, July 14, 2014
Whole 30 Tip // Compliant Soda
I gave this Whole 30 compliant soda a try- #lacroix is naturally flavored sparking water. It's no Diet Coke, and it's going to take some getting used to- but I think we are gonna be friends.
Whole 30 Recipe // Fresh Fruit Popsicle
Whole 30 day 1 over here, cooling down with these strawberry/blackberry coconut popsicles I made with the kids. Just put fresh fruit in the popsicle mold, fill with coconut water, freeze overnight!
Saturday, July 12, 2014
Whole 30 Recipe // Grilled (Baked) Asparagus
Wednesday, July 9, 2014
Whole 30 Tip // Hard Baked Eggs
Monday, July 7, 2014
Whole 30 Tip // Snacks on the Go!
Sorry for the radio silence over here in the healthy eating community- but in reality I'm sure no one even noticed! Summer is CRAZY right?! I'm hardly ever cooking- always on the go! These nature box snacks are so good for a quick easy Whole 30 on the go option. These lemon pucker pistachios will make your heart sin!