Monday, August 11, 2014

Whole 30 Recipe // Sparkling Peach Lemonade

Blend 2 handfuls ice, 2 whole peaches, the juice of 2 lemons and about 1/3 c S. Pellegrino for this refreshing beverage!

Whole 30 Recipe // Breakfast Burrito

Breakfast burrito with eggs, steak, pico (cherry tomato cilantro lime juice salt) & avocado wrapped in a Paleo Wrap (sold at @realfoodsmarket ) - FYI these wraps are made of compliant ingredients coconut & water but they are considered #swypo- so it's up to you if you'd want to use them. I personally love them.

Thursday, July 31, 2014

Whole 30 Recipe // Repost of Ranch Dressing!


I'm reposting one of my most popular recipes, Whole 30 ranch dressing! 

 Start with the base of clean mayo- Clean Mayo Ingredients: 1 room temp egg, 1/2 fresh lemon juice 1/2 tsp salt, 1/2 tsp dry mustard, 1 cup avocado oil.
 Directions: Break egg first, add lemon juice, salt & mustard directly on top of the egg and use an immersion blender to mix it up. Slowly add the avocado oil, slow is key! The slower, the frothier. Take about 2 minutes to get it to the desired consistency. 

 Now add the following ingredients for the ranch! 1 cup Clean Mayo (recipe above) 1/2 cup canned coconut milk, 1/2 tsp onion powder, 1 tsp garlic powder, 1 tsp fresh dill, 1/2 tsp sea salt.
 Directions: Mix all ingredients into the Clean Mayo, enjoy!

Wednesday, July 30, 2014

Whole 30 Tip // Frozen Grapes

Take a couple handfuls of grapes, squeeze fresh lime juice on top & sprinkle a little sea salt and toss around in a ziplock then freeze for a couple hours- a cool refreshing Whole 30 treat!

Tuesday, July 29, 2014

Whole 30 Recipe // Carne Asada Fries

Carne asada, sweet potato fries with fresh pico & guacamole

Wednesday, July 23, 2014

Whole 30 // Food Truck Delight

If you're local (Utah) - good news! I just got this message from the @specialcourses #foodtruck that they added my crazy order to the menu! That's my picture too, so basically if I accomplish nothing else in life, I can say I added a really killer foodtruck burger to the world ��

Tuesday, July 22, 2014

Whole 30 Recipe // Summer Salad with Mango

 Easy, breezy, beautiful, summer salad: spring mix, strawberries & mango with crushed almonds - for a dressing I love mixing coconut cream with fresh lime.