Tuesday, September 30, 2014

Just Organic Juice Giveaway!

Happy TUESDAY! I have a delicious recipe I am cooking up right now to share tonight, but I wanted to quickly share some good news! I have been so lucky to have these @justorganicjuice delivered to my doorstep this month, they are delicious raw, cold-pressed organic juice and they are some of my favorite grab n go foods. I have more energy and feel amazing. They offer a huge variety of healthy pure juices and their cinnamon almond milk is basically a dessert- anyways they are SO nice and are giving away their 3 day juice cleanse, which gives you all the juice you need for a full 3 day cleanse to reset your system. 
All you need to do to enter is make sure you follow @justorganicjuice and @amazon_ashley and tag 3 friends HERE you think would love some juice as well! Giveaway ends tomorrow night, and I will post the winner right away! Good luck friends! Xoxo

Sunday, September 21, 2014

Free Meal Menu Template

I use this simple template to meal plan for the week, along with a grocery list seperated by sections of the grocery store. Feel free to click and download for your own use! Not for resale. 

Monday, August 11, 2014

Whole 30 Recipe // Sparkling Peach Lemonade

Blend 2 handfuls ice, 2 whole peaches, the juice of 2 lemons and about 1/3 c S. Pellegrino for this refreshing beverage!

Whole 30 Recipe // Breakfast Burrito

Breakfast burrito with eggs, steak, pico (cherry tomato cilantro lime juice salt) & avocado wrapped in a Paleo Wrap (sold at @realfoodsmarket ) - FYI these wraps are made of compliant ingredients coconut & water but they are considered #swypo- so it's up to you if you'd want to use them. I personally love them.

Thursday, July 31, 2014

Whole 30 Recipe // Repost of Ranch Dressing!


I'm reposting one of my most popular recipes, Whole 30 ranch dressing! 

 Start with the base of clean mayo- Clean Mayo Ingredients: 1 room temp egg, 1/2 fresh lemon juice 1/2 tsp salt, 1/2 tsp dry mustard, 1 cup avocado oil.
 Directions: Break egg first, add lemon juice, salt & mustard directly on top of the egg and use an immersion blender to mix it up. Slowly add the avocado oil, slow is key! The slower, the frothier. Take about 2 minutes to get it to the desired consistency. 

 Now add the following ingredients for the ranch! 1 cup Clean Mayo (recipe above) 1/2 cup canned coconut milk, 1/2 tsp onion powder, 1 tsp garlic powder, 1 tsp fresh dill, 1/2 tsp sea salt.
 Directions: Mix all ingredients into the Clean Mayo, enjoy!

Wednesday, July 30, 2014

Whole 30 Tip // Frozen Grapes

Take a couple handfuls of grapes, squeeze fresh lime juice on top & sprinkle a little sea salt and toss around in a ziplock then freeze for a couple hours- a cool refreshing Whole 30 treat!

Tuesday, July 29, 2014

Whole 30 Recipe // Carne Asada Fries

Carne asada, sweet potato fries with fresh pico & guacamole