Tuesday, May 6, 2014

Whole30 Recipe // Egg Muffin on Ashley's Sweet Potato Bun

Ashley's Sweet Potato Bun - slice a large sweet potato into thick slices and spread some coconut oil on top with some salt & pepper and bake at 400° degrees for 25 min! This bun honestly holds up so well! I use them on burgers too.

Circle Shaped Egg-just crack an egg in a small bowl (I use IKEA kid's bowls) and microwave for 45 sec. 

Add ham, spinach and egg. Enjoy!

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